“I see the love of my life. Managed by: Marie Reynolds: Last Updated: February 11, 2015 He had six children, usually one child with each wife. In Windsor, another 23-year-old had entered her profile on the same site. Kniaziew met with Lionel and told him he would provide him with a salary of $1,000 per month and said he could keep anything he won in races. In university, Shepley started the provincial triathlon association—Triathlon Ontario—and was its first founding president, running it out of his residence room. “She gets it 100 percent and knows Lionel’s needs better than he likely knows them. I really liked her. Colonel Harland David Sanders (September 9, 1890 – December 16, 1980) was an American businessman, best known for founding fast food chicken restaurant chain Kentucky Fried Chicken (also known as KFC) and later acting as the company's brand ambassador and symbol. I had just finished second at the U.S. national duathlon championship—run-cycle-run—and had my first paycheque of $1,250. They are truly a team and the wins on the field by Lionel come significantly from the great support and behind-the-scenes work that Erin does for their team. Ironman star Lionel Sanders has set a new Canadian hour record on the track, covering 51.304km to beat the country’s previous best by 2.8km. Interment will follow at Resthaven Memorial Park in Midland.He … He is truly, truly exceptional and unique.” Shepley also had the advantage of observing Lionel during his high school days. It would be a year before he saw Lionel in a bike store and asked him what he would need financially to become a pro and what equipment he needed. As they prepare for another season of races, especially Kona in October, and building their brand, they take nothing for granted. Lionel’s choice of classes was eclectic. He’ll talk to anyone and enjoys doing it. Lionel Sanders is coated in sweat. He ran for a short time at the university but didn’t make the cut for the cross-country team. I spent the whole thing on an outfit, dinner and the hotel room. Lionel wanted to be a full-time triathlete, but he needed a way to survive financially. Erin’s role in Lionel’s life professionally and personally is critical to his success now and in the long term, according to Shepley. Erin’s role is becoming more defined. Lionel is teaching her the elements of coaching and training so that she can write training plans. Lionel Sanders-Professional Triathlete is on Facebook. To understand what drives Lionel and his commitment to his profession, it’s all laid out in his very personal blog. In 2015 in Mont-Tremblant, Erin did her hair, took a bottle of water and set out on her bike in the punishing race. “Erin is an A++ champ,” said Shepley. Quality stuff. He has been to all five Olympic Games for triathlon and says he has seen every athlete, from the time they were teenagers to the top of their careers. As UCI rules prohibit any data technology on the bike, Sanders’ wife Erin MacDonald held up a whiteboard with the current lap totals and the time each lap inside the track. He looked up the date of the next Ironman race—August 2010 in Louisville, Kentucky—and decided he would be a participant. Lionel was born in Nashua on May 27, 1933 and was the son of the late Joseph and Louise (Bibeau) Picard. Stander's acting career was derailed when he was blacklisted during the 1950s after being exposed as a Communist Party member during the House Un-American Activities Committee hearings. He would go on to make a number of two reel comedy films with Vitaphone Studio in New York City, before moving to Hollywood in 1935. He wants to be the best and that means, sacrifice and doing the right things consistently.”. He felt utterly defeated. Kniaziew noticed that by the third loop Lionel was three minutes behind. She helps answer fan mail, media requests, takes care of his schedule, connects with sponsors and together they brainstorm new ideas, always looking for more opportunities. It’s something Lionel takes very seriously, and it does not go unnoticed. Preparing for that first meeting in person was nerve-wracking for Erin. Sitting around their kitchen table in East Windsor on a cold, March morning, they happily share their story, taking one on an interesting journey with two young people who are building a relationship that evolves with every challenge they face. But while Erin was leading a calm, “normal” life, the same couldn’t be said for Lionel. The worst day in an athlete’s life is when you have no one to thank. She understands it’s 50 percent training, 50 percent business. He takes his commitment to his fans very seriously and makes sure they know everything that’s going on with him. I came in second and won $2,000 and I gained a bit more confidence.”. Married the love of my life yesterday! He has weathered personal storms that would fell lesser mortals, especially those who wander into the wilderness of addictions from which many never return.Those who do and create a better life for themselves never do it alone. #married, A post shared by Lionel Sanders (@lsanderstri) on Nov 30, 2017 at 9:26am PST, MacDonald quit her job as a dental hygienist as Sanders’ career took off and now works full-time as his manager, arranging all logistics of his racing and training, managing sponsor contracts and travelling with him around the world to his races. Lionel was getting OSAP and there were people paying for him to go to the races,” said Erin. Neither of them was attracted to the first people who contacted them. Lionel spends many hours in his basement “torture chamber,” where he often runs in a room heated to excessive temperatures that mimic the heat of Hawaii. Erin is in charge as their social media manager, playing an essential role in communicating with their public and family. The stereotype of Canadians being ridiculously friendly could not be truer in Sanders’ case. Triathlon Magazine November 30, 2017. JAMES "JIM BO" SANDERS Rev. Most people, once they have gotten to his level, back off and enjoy being very good. The next race taught him nothing is a sure bet. I got into sports when I was in grade 4. Her inappropriate bra was chafing her. He was getting more and more serious about triathlon, training a lot and not going to bars where a typical 23-year-old guy would meet women. The love story between Windsor’s Ironman and his wife almost seems like a modern-day take on any number of classic novels. Watching the race that day was Leamington optometrist Richard Kniaziew, who had already sponsored two other talented athletes. At home she takes care of his nutrition. Sebastien Kienle said to me in a car ride during the Island House Triathlon, “Read your blog posts after Kona 2015, then read your blog posts after Kona 2016. He ran every day and was getting stronger. Extremely well read, he often peppers his conversation with references to include Nietzsche and other modern philosophers. Subscribe. Despite his drug use and lack of real interest, during his years at Harrow District High School he was a successful runner and captain of the Harrow Hawks cross-country and basketball teams. Born June 10, 1929 in Painesville, Ohio, he was the son of Dale Tower and Esther In almost 40 races, she has missed only two. “Everything was laid out right from the beginning. I had wanted to quit and then I looked at her doing her best and suffering. I remember seeing him in the last four miles of the 26-mile Ironman in Hawaii and I felt his pain. If you’re feeling good, end the session with a short tempo run. Easy come easy go.”. They began the long-distance romance dance. Little did he know that kind of help had been set in motion during his race in Spain—a race he didn’t win, ironically. Erin does the rest.”. They are both grateful for the experiences and good fortune that’s come their way. But it was running that would ultimately lead him down the path to sobriety and becoming a super athlete. It did not go well. And so is Lionel Stander, who played Max, the loyal chauffeur and butler, who memorably introduced each of the series' 110 episodes in … Lionel Sanders is one of the world’s extraordinary physical humans—an Ironman. That new beginning meant continuing a lifestyle change. The silence was comfortable—it was just nice to sit and just be. Erin does most of the work helping me get ready and I do the work when the gun goes off.” In May, he will again run. “That first night I went to the house he was living with three other guys on Askin Avenue near the St. Denis Centre,” said Erin. “Most start as kids in the sport and go through junior ranks, then to developing pro if they are good enough,” he explained. Find the middle of the two, and that is how you properly prepare for an Ironman.” Lionel is one of the best and he should win Ironman next year.”, As a professional, Lionel won his first race in Muskoka in September 2013 and earned $3,000. I don’t know anyone else who could do what he’s done. Because every inch higher on the track leads to an uncredited longer distance, Sanders avoided taking a higher line and did not ride up on the 42-degree sloped corners. The intervals are aerobic – not threshold – so adjust speed accordingly and work up to this quantity. Sanders, who currently sits fourth in the PTO world rankings, decided to take on Ed Veal’s Canadian record earlier this year after COVID-19 … Lionel Sanders found that person in a smart, charming, petite blonde he met online. Family-Placed Death Notice REV. Lionel Sanders Adversity and Setting No Limits “When you toe the line in a race, and I truly feel this way. When Kniaziew returned to Essex County he called Shepley, who filled him in on Lionel’s story. “We went to the casino, booked a room and went to The Keg for dinner. “I couldn’t go because we couldn’t afford it. Then I went to a race in Raleigh, North Carolina, in June 2014. “Lionel is determined not to cut corners, not to take the easy way,” said Shepley. I like to look up and make sure she’s there. James "Jim Bo" Sanders, age 74, of Maysville, formerly of Lawrenceville, died Thursday, August 5, 2004. Erin persevered and was joined on the last leg of the race by Shepley and his wife Caron, a yoga teacher. Because of his past addictions, Lionel is dedicated to his growth as a person and making sure his foundation is solid. This is really great news for us. “She was crying and I just wanted to ride with her. That’s not how Lionel saw it, however. He proudly served his country during the Korean War in the United States Army until he was honorably discharged in March of 1955. “It would have been impossible for Lionel to become as successful as he is, as quickly as he has without Erin.”. I give my wife a kiss goodbye; this could be it; this could be the end because I’m going to give it all. They need that special partner who not only loves them, but who has that unique ability to help create a partnership that is enduring, withstands all obstacles and brings out the best qualities in each other. It always feels better when I know she’s watching. It wasn’t always that way—in fact, he might cringe at being referred to in such a manner—but few would dispute that description of him. They told her she would get murdered. Within hours she was crying and laughing and “losing her mind.” She peed her pants and had spit flying all over her face. It’s as good as anyone I’ve seen in 30 years. She is also laying the groundwork for starting their own YouTube channel. She really took a leap of faith in me. At the University of Windsor, he enrolled in the environmental science program, having turned down a seat in the human kinetics program, which today he says would have made more sense. ... Lionel Sanders x Lululemon [Thomas Gerlach] [ In reply to] Quote | Reply. He lives in Northern California with his beautiful wife, two kids and dog. He calls them equal partners and says he has seen great athletes fail because of lack of support around them and partners who don’t understand the fatigue, stress and environment required to be great. Having been involved in the triathlon sport since its inception in the area, Kniaziew was always on the lookout for exceptional young athletes. “I got a flat tire and tasted adversity,” Lionel said. He watched as the athletes continued the six-loop bicycle race. A coach—Matt Gervais, who had watched him run in his younger years—told him one day he would be a world champion. I was 22 at the time and liked napping. Quote Reply. “We would provide him with the best equipment in the world and my son-in-law would provide technical support. When you meet Lionel and his wife Erin it is obvious they are a team. She does dozens of things that others don’t see so that he can become the best in the world. Lionel Sanders announced on social media today that he has married Erin MacDonald, with whom he has been engaged since fall 2014: The two were married in a small ceremony in Punta Cana, Dominican Republic yesterday: Instagram. But Lionel is the business and his performance on the world stage is why people want to know him. IanH. Then, three months after getting sober, he relapsed. Follow on Strava. I had to say that. Mostly, he said, as a joke with no expectations. He continued the race, then he ran to the finish line and I thought ‘Wow, this kid has stamina.’” Unbeknownst to Kniaziew at the time, he already had a family connection to Lionel—Kniaziew’s son-in-law was Lionel’s former coach, Matt Gervais. Paul Lionel Sanders Paul Sanders, 84, of Windsor, IL passed away on Friday, May 4, 2018 at HSHS St. Mary’s Hospital in Decatur, IL. I’m social distancing with… My wife, Erin and my dog, Chewy! “I was a terrible guy—smoking cigarettes and pot and all this crap and this guy said this,” said Lionel. Lionel Stander: A Hollywood Story by Bella Stander Originally published in Albemarle, Oct/Nov 2002 There’s a photograph of my father, the late actor Lionel Stander, that I’ve kept in an album for years. Even if I don’t win Kona, it’s not the end of the world for me.”. “But this kid never gave up. Erin and his parents were watching him in the U.S. national championship in Utah in May 2014 when he finished 18th—10 minutes behind the winner. He was smoking pot daily and soon graduated to cocaine. Freeway, of course, is dead now. The title "colonel" was honorary – a Kentucky Colonel – not the … Whatever the secret, it’s worked. He and Erin enjoy reading together and often read to each other. I grew up in Harrow Ontario Canada. Some would have thought it foolhardy and even he knew he wasn’t ready, but it was a goal and he was determined. As people who truly understand one other often do, they finish each other’s sentences and there’s a kindness in their demeanour when they speak to … “If I ever did another race I would certainly be more prepared. And I … Run Session . Funeral services will be held at 9:00 AM Saturday, December 24, 2005 at the Nalley-Pickle & Welch Chapel in Midland with Rev. He also stopped running. Lionel Sanders announced on social media today that he has married Erin MacDonald, with whom he has been engaged since fall 2014: The two were married in a small ceremony in Punta Cana, Dominican Republic yesterday: Been quiet lately but here's why! “I feel blessed and happy to be able to help someone who is so committed. But there would be stipulations in the sponsorship contract they signed. He was completely honest with me and had nothing to hide,” said Erin. Lionel Stander, the movie character actor with the great gravelly voice, was born on January 11th, 1908 in The Bronx borough of New York City. On a warm November day in 2009 he laced up his running shoes and for the first time in many years, put his body in motion. “Now he has Erin and she is looking after him and doing a wonderful job. He knew Lionel’s weakness was swimming, and Shepley told Kniaziew it would take one year to improve his swimming to triathlon level. Then one day I realized what I was doing and knew if it was taken away from me I would be in trouble,” said Lionel. Erin grew up in a closely-knit family, graduated and prepared to start a lifelong career as a dental hygienist. Lionel, he says, is unique. The two I participated in most avidly were running and basketball. “You have made me a better person. “I’d much rather have her there. Erin does most of the work helping me get ready and I do the work when the gun goes off.” In May, he will again run the Utah. I was just getting out of partying and wasn’t really running into anyone I was super compatible with because I was sort of in limbo.” During a training camp in Tucson, Arizona, in 2011 he logged on to the free dating site Plenty of Fish and entered his profile. “I told him he had to stay in school and finish his education, be drug-free and stay with Barrie as his coach,” Kniaziew explained. But Canadian pro triathlete Lionel Sanders has kept the negativity of this year at relative bay, managing to set a new Canadian Hour Record on the track, chasing down a 5K personal best, winning the Z Pro Tri Series, and finishing 4th at the PTO Championships in Daytona. During the three years they were in Hamilton he spent two months in training camp and was away competing in races in Arizona and Spain. I was in school again, pretty much a lifelong student at the time. He worked so hard,” said Kniaziew. It’s hollow when she isn’t, and I don’t want to go without her. It was brutal.”. I couldn’t do it,” said Lionel. “When I consider sponsoring young athletes I look for motivation, attitude and drive. She told her friends she was going to meet a strange man, and they were worried. LIONEL SANDERS’ TOP INDOOR TRAINING SESSIONS. He was married six times, the last to Stephanie Van Hennick and his longest marriage, which lasted twenty-three years until his death. “He’s run like that since he was a kid, and there’s always been an asymmetry in … “I officially finished last in that race. Tilbury-Davis also points out that Sanders has a history of running sub 1:10 off the bike in 70.3, and he doesn’t lack a running pedigree. Every year I do a bit of an analysis after Kona. Watch Lionel Sanders’ view of the race: This isn’t an edge case, either. She pauses. At about that time he passed Erin on the route. Sanders has said that he “just shows up to races. By interpreting what is required to reduce his fatigue and stress, she allows him to train that one percent harder and recover that one percent more than his competitors. He knew he had found someone very special. It was also becoming obvious to him that schoolwork was keeping him from focusing his time on the thing he loved best: triathlon. Bike Session. She is such a sweet girl, kinda shy, and I really liked that.” For their first “official” date, Lionel went all out. “They weren’t there at the time. But, at the end of a year he had made small improvements and never did make the team. “At the time it went in one ear and out the other.” Years later, Gervais told Lionel that even then he knew the young man had that unquantifiable It Factor. So great was his shame of letting himself down yet again, suicide seemed an option—but standing in his garage during that very dark time he says he thought about his mother. His name and image are still symbols of the company. Lionel Sanders marries Erin MacDonald. My wife loves their stuff. As people who truly understand one other often do, they finish each other’s sentences and there’s a kindness in their demeanour when they speak to each other. He’s built a massive social media following by being open and honest about himself, though he admits his wife, Erin, is the gatekeeper of what goes out into the world. “In the beginning I substituted a negative addiction with a positive addiction. Get the digital edition of Triathlon for your chosen platform: This field is for validation purposes and should be left unchanged. Funeral services will be held at 10:30 a.m. on Thursday, May 10, 2018 at the Windsor Christian Church in Windsor, IL with Pastor Patrick Fahey officiating. “I always felt really bad when I couldn’t go.”. His drug use caused him drop out of school in second year. Now one of the top 10 Ironman athletes in the world, his early life was consumed by his addiction to drugs. The world is a magical place. Stander's acting career was derailed when he was blacklisted during the 1950s after being exposed as a Communist Party member during the House Un-American Activities Committee hearings. When he couldn’t afford cocaine, he popped any form of pill he could get his hands on and sniffed glue and gas. “Then, we added each other on Facebook so I thought, okay, he’s real. Shepley had started a triathlon club in Harrow in the late 1970s with 100 people. It’s hollow when she isn’t, and I don’t want to go without her. We ordered pizza and watched a movie. Lionel Sanders found that person in a smart, charming, petite blonde he met online. She got a job in Burlington and became the breadwinner of the family. As UCI rules forbid having any data technology on the bike, Sanders’ wife Erin MacDonald held up a white board with current lap totals and time on every lap on the inside of the track. As a teenager she had good friends and there was nothing that set her on a path to destruction. Then he adds with a laughs, “On the way home the windshield broke and cost us a chunk of the money.”Lionel realized he did not want to run any more races without Erin watching. Their lives, now so entwined, took very different early paths. Brenda Faye Atkinson Bradley, was born to the late Evondi Atkinson and the late Mattie Pearl Atkinson on August 23rd, 1947 in Bentonville, NC. “I am thankful to wake up every day, so happy and blessed. He began smoking marijuana in Grade 8 and increased his use of the drug throughout high school. Lionel and Erin returned to Windsor in 2014 to begin the next phase of their lives and to work on the “business.” They are learning how to do that together, more in sync than ever. Aerobic – not threshold – so adjust speed accordingly and work up to races way ”. View of the way and when he fell back I felt his pain consumed by his addiction to.... 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